Teenagers Beware Poor Sleep Quality May Increase Risk Of Multiple Sclerosis
According to the researchers, obtaining sufficient amounts of restorative sleep during youth may assist in preventing the onset of the condition. MS is influenced by both genetic and environmental factors, including smoking, teenage weight (BMI), Epstein-Barr virus infection, sun exposure, and vitamin D, note the researchers. Shift work has also been linked to a heightened risk of the condition, particularly at a young age, but whether sleep patterns—duration, body clock disruption, and sleep quality—might affect this risk hasn’t been fully assessed, they add....